Is urban agriculture a contradiction in terms? After all, when we think urban, we imagine cities. When we think agriculture, we imagine farms. But the answer is no, there’s no contradiction — in fact, you may have already heard of or seen urban agriculture....
It’s commonly known that spending time outdoors is good for our health — both mental and physical. Sunlight, fresh air, and greenery do great things for us, like lowering blood pressure and reducing stress levels. It improves cognitive function, helps relieve...
Publix Super Markets, a grocery store chain headquartered in Florida, has brought hydroponics to its stores. Hydroponics is growing plants in nutrient-dense water, instead of soil as in conventional farming. And, Publix has launched a pilot program installing a...
Dermatologists are always warning us about the dangers of spending too much time in the sun unprotected. But what about tanning salons? Are they safer for you because there’s no sunlight involved? uv radiation is damaging, regardless of the source The definitive...
Good health can be underrated, and we might not really appreciate it until it’s gone. How can you maintain your health in the long term? There’s no shortcut or magic solution. It basically comes down to achieving consistency in your habits. Establishing healthy habits...
Have you ever DIY'ed skincare? It can be fun to experiment and whip up your own skincare treatments, using all-natural ingredients found in your kitchen! more »
Soon, we'll be heading into the winter season. The dry winter air is likely a primary cause of dry skin. But, it can be caused by a lot of other conditions or reasons. What are they? more »