urban agriculture: taking farms into the city

urban agriculture: taking farms into the city

Is urban agriculture a contradiction in terms? After all, when we think urban, we imagine cities. When we think agriculture, we imagine farms. But the answer is no, there’s no contradiction — in fact, you may have already heard of or seen urban agriculture....
how to create “indoor” nature

how to create “indoor” nature

It’s commonly known that spending time outdoors is good for our health — both mental and physical. Sunlight, fresh air, and greenery do great things for us, like lowering blood pressure and reducing stress levels. It improves cognitive function, helps relieve...
are tanning salons really that bad for your skin?

are tanning salons really that bad for your skin?

Dermatologists are always warning us about the dangers of spending too much time in the sun unprotected. But what about tanning salons? Are they safer for you because there’s no sunlight involved? uv radiation is damaging, regardless of the source The definitive...
staying healthy now & into the future

staying healthy now & into the future

Good health can be underrated, and we might not really appreciate it until it’s gone. How can you maintain your health in the long term? There’s no shortcut or magic solution. It basically comes down to achieving consistency in your habits. Establishing healthy habits...

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