What is biophilia? It’s a word that literally translates to “love of life.” Biophilia is a term to describe what most of us know and understand – that as humans, we all have a natural desire to interact with other forms of life like animals, plants, and nature. ...
So many of us like to have houseplants, and why not? They’re a great aesthetic addition to your home and also improve your mood and mental well-being. If you’re interested in trying something new, try growing hydroponic plants! benefits of hydroponics Hydroponics is...
Did you know that being in nature has a positive impact on your health? Sure, people always talk generally about how it’s good for your well-being. But it’s been shown in scientific studies that being in nature is good for you and your body; it improves your health!...
The concept of aromatherapy – you might picture soothing floral scents and calming music leading to zen – seems so appealing. But does it work? The short answer? Yes, aromatherapy can help reduce stress and improve your sense of well-being. ...
Good health can be underrated, and we might not really appreciate it until it’s gone. How can you maintain your health in the long term? There’s no shortcut or magic solution. It basically comes down to achieving consistency in your habits. Establishing healthy habits...
Have you ever DIY'ed skincare? It can be fun to experiment and whip up your own skincare treatments, using all-natural ingredients found in your kitchen! more »
Soon, we'll be heading into the winter season. The dry winter air is likely a primary cause of dry skin. But, it can be caused by a lot of other conditions or reasons. What are they? more »